In this episode, Chris interviews Steve Johnson, owner of CKO franchises in Gillette, Fanwood and Chatham. If you are looking to get in better shape, CKO Kickboxing workouts are high intensity, 60 minute classes where you can burn up to 1200 calories!
Chris has been working out at CKO since 2017 and loves it. No workout is ever the same and hitting the heavy bag is a great way to let off steam. “”With CKO, I actually look forward to my next class and that never happened with a workout in my life. For me, it took one class and I was hooked.””